Yoga
With
Subish

Sculpt Your Soul Through Movement

Dive in the World Of Health & Fitness

Step into a journey where movement meets mindfulness. Explore different styles of yoga designed to build strength, flexibility, and inner balance—helping you create a healthier body and a calmer mind. Yoga with Subish includes all the following forms.

Hatha Yoga

Hatha yoga is a foundational style of yoga that balances the body and mind through physical postures (asanas) and breathing techniques (pranayama) to prepare for meditation and promote overall well-being.

Vinyasa Yoga

Vinyasa Yoga flows seamlessly from one pose to the next, guided by the rhythm of the breath. This dynamic practice builds strength, flexibility, and focus while creating a moving meditation. Perfect for those seeking both energy and balance in their yoga journey.

Yin Yoga

Yin Yoga is a slow-paced, passive style of yoga where passive poses are held for extended periods, typically 3 to 5 minutes, to target deep connective tissues like fascia, ligaments, and joints.

Ashtanga Yoga

Yoga that follows a specific sequence of postures, focusing on synchronizing breath with movement. It is known for its emphasis on strength, flexibility, and mental focus.

Pilates

Pilates focuses on core strength, posture, flexibility, and balance using controlled repetitive movements. Experience a holistic workout that tones muscles while nurturing mental clarity and well-being.

Toning Movements

Movements with dumbbells, Chair yoga workouts, resistance band exercises, and wall yoga workouts are for toning purposes. Which sculpt and strengthen muscles through controlled, targeted exercises.

Accolades​

As a certified yoga instructor, I guide students through group and private classes to build strength, flexibility, and inner balance. The positive feedback and transformations I witness inspire me to share yoga with passion while continuing my journey as a lifelong learner.

Numbers Speak

With years of experience as a dedicated yoga instructor, I bring discipline and balance to every class. Each private yoga class is designed to enhance overall well-being and inner strength. Consistent yoga practice under my guidance helps students achieve lasting health benefits. Personalized one-on-one yoga sessions ensure focus, safety, and individual progress. My proven experience as a yoga teacher reflects a commitment to holistic living.
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Benefits of Yoga with Subish

 

17 Years of Expertise – Subish designs safe, result-driven yoga sessions backed by years of experience.

Women’s Health & Midlife Balance – Specialized practices for PCOD, perimenopause, and midlife challenges, restoring hormonal balance and emotional well-being.

Unique Muscle Care – Qualified to address cramps, stiffness, and discomfort during practice—ensuring smooth, pain-free sessions.

Pain Relief & Recovery – Targeted yoga for sciatica, back pain, and body aches, helping students move with ease.

Energy & Focus – Enhances stamina, concentration, and coordination, keeping both body and mind sharp.

Personalized Healing Approach – Each session is structured around individual needs, offering tailored solutions for stress relief, physical recovery, and lifestyle-related challenges.

Holistic Healing – Supports better digestion, immunity, circulation, and overall vitality.

Stress & Inner Calm – Breathwork and mindfulness reduce stress, improve mental clarity, and build resilience.

For All Ages & Levels – Safe, personalized guidance for beginners, advanced learners, and those with specific health needs.

What does my client say...

I had severe nerve compression. Since its a nerve issue, I was hesitant to see a specialist. I decided to do yoga with Subish. In fifteen days, I felt a sense of relief. I was completely cured of my sciatic nerve pain. I also noticed an increase in my energy level. Even though I was a beginer, I felt very safe and enjoyed my yoga session.
Celine
Home Maker
"I have been participating in yoga with Subish for the past two years, and it has been a truly transformative journey. His guidance has improved not only my flexibility and strength but also my overall well being. Subish's calm and dedicated teaching style makes every session enriching. I'm grateful to have found such a committed instructor."
Sebastian
Yoga classes with Subish have been life-changing for my back pain. The instructor teaches simple yet effective stretches that improved my posture, strengthen my core, and gradually took away the pain. The sessions are calming, supportive, and leave me feeling both relaxed and energized. highly recommended!
Alexandra

Studios and Timings

Dindigul Biryani Building, Block 10, Salmiya, Kuwait

Fitness Hours

Sun | Tue | Thu
08 am - 09 am
Mon | Wed | Sat
06 pm - 07 pm
07 pm - 08 pm

Symphony Hall, Riggae
Kuwait

Fitness Hours

Sun | Tue | Thu
06 am - 07 am